People often forget the power that nutrition has to play in weight loss and human performance. At superfitpt.com i will help you to improve your health, control your weight, be more mentally alert, and much more aware of what your nutritional consumption.
Regardless of your goal, it is important that you make positive changes to both your exercise regime and your diet. This will not only help you achieve your goals more effectively but also help you maintain a healthy and long life.
This service is conducted via Email support and aims to educate you and to provide you with the information you need to control all aspects of your diet. I do not advocate any one specific type of diet instead i look to help you make lasting dietary changes via improved education and therefore improved nutritional choices. I do not believe in giving you a traditional rigid diet to stick to. What i do is provide you with the guidelines and information to make the right dietary choices for yourself. I will look at what you are eating now, and help you make positive to move you closer to your goals.