Superfitpt recognise the importance of looking and feeling your best ever on the big day. Therefore i offer a very specific and time targeted fitness package dedicated to getting brides and grooms in great shape for their wedding day, not only in terms of fitness levels, but also nutritionally. Whether you want to exercise to rid you self of stress or nerves, or if you want to drop a dress size, i will ensure you get the results you deserve.
Ideally we will follow a 12 week program that is GUARANTEED to get you in shape, lose some excess weight, and tone up. But above all it will make you feel great, fit, healthy, and full of energy, helping you to get the very best start in married life. Packages are flexible and the length and content of each can be changed to suit the individual.
So what does this package include?
Your initial consultation and a nutritional advice session that will help you to focus in on the importance of diet in terms of weight loss and a healthy lifestyle. This session aims to educate you so you can make better dietary choices. After your initial consultation you will have 3 personal training sessions a week for 12 weeks. These sessions will follow an individual program, specifically designed for you by superfitpt.com
I will motivate, support you but most of all challenge you in a fun but productive environment!